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Ab-Solute Fitness

Time: 05:30 PM - 06:30 PM|Location: Fitness Center – 12667 Alcosta Blvd.

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Absolute Fitness is a fun class that places emphasis on strengthening your core, improving balance and flexibility.  My strong rehab background allows me to focus on reducing pain due to spinal weakness.  We use balls, bands & weights.  Come check us out on Monday & Wednesday from 5:30 – 6:30pm.

 

Cost

$100 for 12 Classes

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