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Ab-Solute Fitness

Time: 05:30 PM - 06:30 PM|Location: Fitness Center – 12667 Alcosta Blvd.

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Absolute Fitness is a fun class that places emphasis on strengthening your core, improving balance and flexibility.  My strong rehab background allows me to focus on reducing pain due to spinal weakness.  We use balls, bands & weights.  Come check us out on Monday & Wednesday from 5:30 – 6:30pm.

 

Cost

$100 for 12 Classes

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Wednesday, August 23rd

Ab-Solute Fitness: 5:30 pm - 6:30 pm


Monday, August 28th

Ab-Solute Fitness: 5:30 pm - 6:30 pm


Wednesday, August 30th

Ab-Solute Fitness: 5:30 pm - 6:30 pm


Monday, September 4th

Ab-Solute Fitness: 5:30 pm - 6:30 pm


Wednesday, September 6th

Ab-Solute Fitness: 5:30 pm - 6:30 pm


Monday, September 11th

Ab-Solute Fitness: 5:30 pm - 6:30 pm


Wednesday, September 13th

Ab-Solute Fitness: 5:30 pm - 6:30 pm


Monday, September 18th

Ab-Solute Fitness: 5:30 pm - 6:30 pm


Wednesday, September 20th

Ab-Solute Fitness: 5:30 pm - 6:30 pm


Monday, September 25th

Ab-Solute Fitness: 5:30 pm - 6:30 pm

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